Here by popular demand… we are now offering a 6-week Intermediate Yoga & Ayurveda Series. In this course we will review the elements or asana, pranayama and meditation from the Beginners Series and take you a little bit deeper into the physical and subtle anatomy of the body and mind. This Series is intended to help you explore deeper into your Yoga & Ayurveda journey, enhance your experience in group classes, and equip you with more tools for empowering you in your own wellness.
Prerequisite: You must have attended the Practical Yoga Beginners Series at Loka Studios to enroll for this course.
Next course beginning in 2019!