Beth Doughtie, I fell in love with yoga when it gently drew me back to true myself. I had been surround by a stressful work environment in a window-less office and knew something had to change – starting with me. As I journeyed through my own yoga experience and found freedom, I longed to share this tool with loved ones. It’s no secret that stress and anxiety rule much of our lives today, but it doesn’t have to be like this. I hope to help others realize that in themselves; discovering their truth and freeing an inner spirit that encourages them to journey through life with joy, compassion, and vigor.