Holistic Services

Holistic Services

Sound Therapy

What is Sound Therapy?

Singing Bowls, Tuning Forks, and the Gong, can be used for meditation, healing, clearing spaces, and to open chakras. When these centers are balanced, one’s life becomes more balanced both physically, emotionally, and spiritually.

Sound therapy has been reported to: relieve depression; reduce stress, anxiety, anger, and blood pressure; improve circulation and increase blood flow; create deep relaxation and pain relief; increase mental and emotional clarity; promote stillness, happiness, and well being.

Sound Therapy combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation. By placing the therapeutic singing bowls directly on the body and using correct techniques, a practitioner engages with their client both physically and aurally.

Sound Therapy Session: $75 (60 min session)

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Ayurveda, meaning “Science of Life,” is an ancient system of natural healing used successfully in India for thousands of years. It is rooted in nature and developed during a time when people lived in sync with the natural rhythms of their bodies, the days and the seasons. During this time, the four Aims of Life were virtue, wealth, gratification and spiritual fulfillment. A long, disease-free life was necessary to achieve these goals. To maintain a sustained state of well-being, Ayurveda recommended diet and lifestyle choices designed to purify the physical and energetic channels of the body and promote longevity. These purifying measures were largely preventative. Ayurveda was more than a healing science; it was a way of life.

Unlike most holistic healing systems, Ayurveda sees each individual as having a unique constitution. These unique constitutions are predisposed to certain imbalances. The imbalances may be precursors to disease if left unchecked. By understanding your unique constitution and your predisposed imbalances, you can take preventive measures to maintain balance and good health.

Our goal is to help you integrate ayurvedic concepts, along with any doctor-prescribed wellness plan, to work more effectively with your unique imbalances. The mantra for this method is “slow and easy.” We will guide you through the maze of ayurveda tools and rules to prioritize and streamline recommendations to work with your current lifestyle so changes can be made gradually.

Example of some diet and lifestyle recommendations may include: attend a group yoga class once a week, sign up for Indian Cooking Workshop, develop structured meal-times, walk outside for 30 minutes, develop a routine for bedtime, etc.

Ayurveda Consultation: $150 (2hr session)

Loka Yoga Studio

iRest® Yoga Nidra Meditation

iRest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly – a little and often – iRest enables you to meet each moment of your life with unshakable peace and wellbeing, no matter how challenging or difficult your situation.

iRest was developed by Dr. Richard Miller, a spiritual teacher, author, yogic scholar, researcher and clinical psychologist, who combined traditional yogic practice with Western psychology and neuroscience. It is practiced and taught by thousands of people worldwide in a wide range of settings, including health centers, schools, community centers, yoga studios, correctional facilities and military hospitals.

Based on current studies with iRest in the military, the Defense Centers of Excellence has approved iRest as a Complementary and Alternative Medicine warranting continuing research for its use in the treatment of PTSD. In addition, the U.S. Army Surgeon General has listed Yoga Nidra (based on research with iRest) as a Tier 1 approach for addressing Pain Management in Military Care. iRest has been shown to be effective in scientific trials for conditions including chronic pain, sleep problems, depression and anxiety, and post-traumatic stress disorder (PTSD).

iRest is simple to learn and easy to practice. It can be practiced by anyone, regardless of physical ability or experience with meditation. Once learned, iRest becomes a set of tools for life.

Private iRest Session: $85 (60 min session)

Loka Yoga Studio

Essential Oils Raindrop Technique

Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body’s natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity.

The oils are dispensed in little drops from a height of about six inches above the back, which is where Raindrop Technique gets its name. They are then massaged along the spine and back muscles. They are also applied to the feet.

The whole process takes about an hour and may continue to work in the body for up to one week following a Raindrop Session, with possible realignment and bodily adjustment taking place during this time.

Read more about Raindrop Technique

Raindrop Technique Session:  $85 (60 min session)
Loka Team Member OR Bring Your Own Oils: $70
Loka Team Member AND You Bring Your Own Oils:  $55

Loka Yoga Studio


What is a ZYTO scan?

Scans are organized into what are called biosurveys.  A biosurvey asks your body questions [sending energetic impulses], in which your body will naturally respond and be recorded by the ZYTO software.  With ZYTO biocommunication, the “questions” is the Virtual Item, The answer, a change in the electrical properties of your skin, is recorded and analyzed by the ZYTO software.

What is it like to get a ZYTO scan?

Getting a ZYTO biocommunication scan is a simple and painless process. You will simply place your hand on the ZYTO Hand Cradle while a scan is run. During the scan, subtle energetic impulses are introduced to your body. Your body will naturally respond to this communication and the ZYTO software records each response. Although a few people may be able to sense this energetic communication, most are unaware that the scan is taking place.

Why get one?

ZYTO products help you make better decisions about your health and wellness. That’s why ZYTO technology is referred to as wellness decision support technology. It’s important to note that ZYTO scans are not intended to treat or diagnose. They simply suggest what Young Living products may help support your wellness journey.

ZYTO Compass Scan: $59 (30 min session)

Read more about ZYTO Scan

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Young Living

Young Living is a universally known, household name that is revered and respected for the countless benefits it brings to humanity. Propelled by the world’s purest essential oils and oil-infused products, along with our passionate commitment to empowering individuals to whole-life wellness, we champion the modern essential oil movement. A global, purpose-driven wellness revolution is underway, and Young Living leads the charge.

Sign up to become a Wholesale Member and save on Young Living Essential Oils.

Learn More about Young Living

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